Welcome to Power Fitness PDX

YOU have the power, strength and courage to make your life the best yet. Without even realizing it, you possess incredible determination and dedication to be your most active self possible...you just need a little nudge, education, and support. Through working with Power Fitness PDX your goals will not only be reached, but surpassed. What you thought was physically impossible for you to achieve will seem like a walk in the park when done training with Power Fitness PDX. You will not only feel and look better externally, but internally too. To improve one's strength on the outside has to come from improving their strength on the inside. It is time to Challenge the POWER of YOU! TM

Thursday, April 22, 2010


Special FREE Classes for YOU - 4/21-4/29!
Morning at Alameda Beach
Mark your calendars ALAMEDA!!

We would love to have you join for a
series of FREEPower Fitness PDX Trial Classes!

April 21st-29th

Tuesday & Thursday, 6:00-6:45 am

 Crown Beach, Alameda

Rock your workout and register ASAP!


Can't wait to see you there!

Ask yourself the question...
"Am I doing everything in my power to make this life the best possible? Am I utilizing my body for what it is capable of, and am I challenging myself to not only reach goals but surpass them? Have I been active for at least ONE HOUR every day? "

Don't ask these questions, ACT ONthe.
 Your time is NOW.

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Thank you for reading Power Fitness PDX Blog. Have a healthy and adventurous day.
---Erin Kreitz Shirey
CEO, Owner & Master Trainer