Welcome to Power Fitness PDX

YOU have the power, strength and courage to make your life the best yet. Without even realizing it, you possess incredible determination and dedication to be your most active self possible...you just need a little nudge, education, and support. Through working with Power Fitness PDX your goals will not only be reached, but surpassed. What you thought was physically impossible for you to achieve will seem like a walk in the park when done training with Power Fitness PDX. You will not only feel and look better externally, but internally too. To improve one's strength on the outside has to come from improving their strength on the inside. It is time to Challenge the POWER of YOU! TM

Thursday, April 22, 2010

Power Fitness PDX Annual FREE Mother's Day Celebration Class- May 7th!

A healthy and fun-filled morning to honor the women who put everyone else first...MOM!
stairs BBC Power
Moms are the BEST champions for everyone, now it's time to be their OWN BEST CHAMPION and toast the superstar lady that you are.

Bring your Mom, sister and best friend to kick off Mother's Day Weekend by working out together on the Bay.

Celebrate your successes in Health, Fitness, Friendship and Motherhood while getting an uber-challenging and fun workout!
* Goody bags for the 1st 50 Moms
* Food, snacks by Feel Good Bakery and coffee and tea from Cafe Au Lait for all
* BIG Raffle benefiting Alameda-East Bay Miracle League

The Mom's Day of Celebrating continues with two fabulous Mom-owned Alameda businesses Lilac and Monkey Bars!
Bring in the postcard from class for a special 20% OFF shopping afternoon with bubbly and treats for the Moms who treated themselves to the Annual FREE Power Fitness PDX Mother's Day Celebration Class!
Friday, May 7th, 2010 from 4:00-6:00 pm
Monkey Bars- 1339 Park Street - Alameda - 510.769.6905
Lilac Dress Boutique- 1918 Encinal Ave, Alameda - 510.865.2544
Friday, May 7th, 9:00-11:00 am
Crown Beach-
Field just inside entrance at Otis & 8th Street
Alameda, CA 94501
RSVP by May 4th!

The fantastic sponsors are:

olympics 2008 

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Thank you for reading Power Fitness PDX Blog. Have a healthy and adventurous day.
---Erin Kreitz Shirey
CEO, Owner & Master Trainer