Welcome to Power Fitness PDX

YOU have the power, strength and courage to make your life the best yet. Without even realizing it, you possess incredible determination and dedication to be your most active self possible...you just need a little nudge, education, and support. Through working with Power Fitness PDX your goals will not only be reached, but surpassed. What you thought was physically impossible for you to achieve will seem like a walk in the park when done training with Power Fitness PDX. You will not only feel and look better externally, but internally too. To improve one's strength on the outside has to come from improving their strength on the inside. It is time to Challenge the POWER of YOU! TM

Tuesday, July 13, 2010

Take a peak

Two months ago at the Mother's Day Celebration Class, we had a blast.  The day was gorgeous and we got some incredible photos.  A dear friend, Marlynn, has an incredible design company Urban Bliss Design. Take a peak at the ad she did for Power Fitness PDX, highlighting Power Fitness PDX Women's Only Boot Camper Nikki. Way to go Nikki, you are now sharing with the world the rockin' PFPDX workouts!

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Thank you for reading Power Fitness PDX Blog. Have a healthy and adventurous day.
---Erin Kreitz Shirey
CEO, Owner & Master Trainer