Wednesday, July 21st, 5:45 am- Free Boot Camp Bring A Friend Class!
Bring a friend with you to share a FUN Boot Camp stair workout. Class will blast through in the early morning, followed by challenging core work. Coffee, healthy muffins, goodies, and class specials to toast those who rock the stairs. Wednesday Buddy Specials for Session 7, Fall Sessions and the Fitness Challenge starting September 27th.
Bring a friend with you to share a FUN Boot Camp stair workout. Class will blast through in the early morning, followed by challenging core work. Coffee, healthy muffins, goodies, and class specials to toast those who rock the stairs. Wednesday Buddy Specials for Session 7, Fall Sessions and the Fitness Challenge starting September 27th.
RSVP by July 20th.
When: Wednesday, July 21st
Time: 5:45 am-6:45/7:00 am
Where: Washington Park Stairs, Alameda
Why: To kick start your morning & blast your body
I look forward to seeing you there!
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---Erin Kreitz Shirey
CEO, Owner & Master Trainer
powerfitnesspdx@gmail.com
www.powerfitnesspdx.com