Welcome to Power Fitness PDX


YOU have the power, strength and courage to make your life the best yet. Without even realizing it, you possess incredible determination and dedication to be your most active self possible...you just need a little nudge, education, and support. Through working with Power Fitness PDX your goals will not only be reached, but surpassed. What you thought was physically impossible for you to achieve will seem like a walk in the park when done training with Power Fitness PDX. You will not only feel and look better externally, but internally too. To improve one's strength on the outside has to come from improving their strength on the inside. It is time to Challenge the POWER of YOU! TM



Wednesday, June 9, 2010

Mother's Day Class Thank You's and photos!

The 6th Annual Mother's Day Class was one month back and it was a blast! The Mamas got a great workout, the raffle was incredible, businesses have been thanked, money was raised for Alameda East Bay Miracle League, and now there are photos to share.  Take a moment to enjoy the magical morning- one that had generations of Moms taking time to Power Fitness PDX Boot Camp'it and laugh together.

We look forward to many more events like this together! Cheers!!

---Erin Kreitz Shirey
Power Fitness PDX, Owner, Master Trainer & Coach
** Photo is my family during warm ups of the 6th Annual Mother's Day Celebration Class, and the Annual Mother's Day Class is because of Makenzie, now Age 6!

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Thank you for reading Power Fitness PDX Blog. Have a healthy and adventurous day.
---Erin Kreitz Shirey
CEO, Owner & Master Trainer
powerfitnesspdx@gmail.com
www.powerfitnesspdx.com