You have time throughout the holiday month to exercise, you just need to USE it wisely! Get your workouts done first thing in the morning, no excuses, and enjoy the month of holiday cheer. Session 11 started on December 1st, but this month, you can get started anytime as we want YOU to take time to care for your health and fitness while caring for everyone else in the Holiday Season.
Cheers!
Session 11 - Make Your MARK : 12/1-12/22
Power Fitness PDX Women's Only Boot Camp
Mon/Wed/Fri
5:45-6:45 am
M/F- Crown Beach- meet by the windsurf shack at Shoreline & 8th
Street
W- Meet at the Washington Park Stairs
REGISTER
50+ Boot Camp- Classes on hold until January 2011
Visit the website to register and for class information. If you have class requests, please email Erin.
Power Fitness PDX Women's Only Boot Camp
Mon/Wed/Fri
5:45-6:45 am
M/F- Crown Beach- meet by the windsurf shack at Shoreline & 8th
Street
W- Meet at the Washington Park Stairs
REGISTER
50+ Boot Camp- Classes on hold until January 2011
No comments:
Post a Comment
Thank you for reading Power Fitness PDX Blog. Have a healthy and adventurous day.
---Erin Kreitz Shirey
CEO, Owner & Master Trainer
powerfitnesspdx@gmail.com
www.powerfitnesspdx.com