Welcome to Power Fitness PDX

YOU have the power, strength and courage to make your life the best yet. Without even realizing it, you possess incredible determination and dedication to be your most active self possible...you just need a little nudge, education, and support. Through working with Power Fitness PDX your goals will not only be reached, but surpassed. What you thought was physically impossible for you to achieve will seem like a walk in the park when done training with Power Fitness PDX. You will not only feel and look better externally, but internally too. To improve one's strength on the outside has to come from improving their strength on the inside. It is time to Challenge the POWER of YOU! TM

Sunday, December 6, 2009

Last Date for Power Fitness PDX In Portland

The question has been where the potential new move may be for Power Fitness PDX.  Decision was made on Tuesday that my family will be moving to the San Francisco Bay Area.  Thus, the last day of Portland classes will be Tuesday, December 22nd.  

While sad about leaving Portland, I am grateful for having been given the opportunity to train such an incredible group of people in Power Fitness PDX and Power Outdoor Fitness.  To see you gain confidence in your athletic "selves", find a way to get stronger and like doing so, gain knowledge in how to exercise when outside of the gym environment and have FUN being active.  You made training YOU at 5:30 am easy since I always knew it would be full of laughs and sweat at the same time. 

Power Fitness PDX Last Portland Classes: December 21st & December 22nd, 5:30-6:30 am

Drop in classes: 1/$20 or 2/$30

Now I bring Power Fitness PDX to the Bay Area.  Yes the PDX stays in the name, I am forever grateful for the wonderful City of Roses that helped evolve Power Fitness PDX into a business.  Classes start the last week of January for Power Blast CAMP and the first California session starting February 1st, 2010.  Share with friends and family in the East Bay, it would be wonderful to have them start Power Fitness PDX too!  Email to be put on the newsletter list- powerfitnesspdx@gmail.com .


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Thank you for reading Power Fitness PDX Blog. Have a healthy and adventurous day.
---Erin Kreitz Shirey
CEO, Owner & Master Trainer