Welcome to Power Fitness PDX


YOU have the power, strength and courage to make your life the best yet. Without even realizing it, you possess incredible determination and dedication to be your most active self possible...you just need a little nudge, education, and support. Through working with Power Fitness PDX your goals will not only be reached, but surpassed. What you thought was physically impossible for you to achieve will seem like a walk in the park when done training with Power Fitness PDX. You will not only feel and look better externally, but internally too. To improve one's strength on the outside has to come from improving their strength on the inside. It is time to Challenge the POWER of YOU! TM



Sunday, September 27, 2009

Power Blast Camp starts TOMORROW!

Tomorrow begins the Power Fitness PDX Blast Camp! I am excited and know you are too! This week your mornings will be full and powered up before most people hit the snooze button. You will get more energy from class than you will from your morning coffee. Are you ready?

September 28th - October 2nd
5:30-6:30 am

Bring:
One set of 5/6 # weights
One set of 10/12 # weights
Water
Towel
Mat
Energy

The Anti Gravity Center is located at NE 37th and Sandy- on the left side as you go towards the 37th Ave. on ramp to I-84. The parking is curb side on the east side of 37th, then the Banfield motel lot on the west side of 37th, and final just across the street from the front door there are 8 parking spaces in the M Bank parking lot. They are available for use.

See you at POWER!!
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Thank you for reading Power Fitness PDX Blog. Have a healthy and adventurous day.
---Erin Kreitz Shirey
CEO, Owner & Master Trainer
powerfitnesspdx@gmail.com
www.powerfitnesspdx.com

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