Welcome to Power Fitness PDX


YOU have the power, strength and courage to make your life the best yet. Without even realizing it, you possess incredible determination and dedication to be your most active self possible...you just need a little nudge, education, and support. Through working with Power Fitness PDX your goals will not only be reached, but surpassed. What you thought was physically impossible for you to achieve will seem like a walk in the park when done training with Power Fitness PDX. You will not only feel and look better externally, but internally too. To improve one's strength on the outside has to come from improving their strength on the inside. It is time to Challenge the POWER of YOU! TM



Thursday, October 27, 2011

Turkey Trot- Join Fellow Power Fitness PDX'ers Saturday, November 26th

We have found a fun Turkey Trot to do as a team!  Yes, Power Fitness PDX'ers, YOU want to work off the turkey, pumpkin pie, and mashed potatoes.  Get ready to RUN it off at Fremont's Quarry Turkey!

Our own Annie Chan is ready for you to run with her and even wrote a poem...

The turkey has been eaten,
The shopping has been done,
By Saturday after Turkey Day
POWER Boot campers are ready for a RUN!
 
 
There's a 5K, 10K and a Half Marathon.  Kids of participants can run in a free 100 yard dash so bring the family.
 
How can you not be excited to run while enjoying the fall leaves, laugh with fellow PFPDX'ers and start a new running tradition with your family?  Ready, set, register!!!!
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Thank you for reading Power Fitness PDX Blog. Have a healthy and adventurous day.
---Erin Kreitz Shirey
CEO, Owner & Master Trainer
powerfitnesspdx@gmail.com
www.powerfitnesspdx.com

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